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As certified practitioners in Neuro Linguistic Programming (NLP) and Integrated Neuro Reactive Interventions (INRI), we offer MENTAL PERFORMANCE COACHING programs for ALL sport types; tailor-made to cater for ALL ages and age groups.

With over 80 billion neurons in the human brain being able to re-generate (Neurogenesis) and create new neural pathways (Neuroplasticity); and with our ability to stimulate the production and release of larger quantities of serotonin (mood, emotional states, feelings of accomplishment, well-being, learning & memory) and dopamine (motivation, concentration, focus & reward) in the brain, the capacity and potential of your mind is in fact limitless!!!

."It is commonly accepted that winning the mental side of sport is as essential as the physical side. Numerous top athletes say this makes the difference between winning and losing, and above all, how you win and how you lose." - Johann Jurgens

Co-X7 offer specialized 'Mental Performance Coaching' programs to help provide athletes/players at all levels improve their performance when it matters most, giving them that vital psychological edge. We use psychologically advanced methodologies such as  Neuro-linguistic Programming (NLP) and Integrated Neuro Reactive Interventions (INRI) to build athletes'/players mental toughness, focus, confidence, and resilience, helping them manage pressure, overcome barriers (like fear of failure), and consistently perform at their peak, complementing physical training for overall success.

REMEMBER - the mind is more powerful than the body. Having a powerful mind is a trainable skill. Performance is 80% mental and 20% skills...
The Co-X7 team offers our expertise in Working with individuals, teams and coaches,  Mental Performance Coaching to enhance your psychological functioning for accelerated results and peak performance in competitive sport. Working with individuals, teams and coaches, our hands-on approach provides sportsman (and woman) with tailored mental coaching services informed by the latest research in the field of performance enhancement and neuro-dynamics.
We provide a professional service that assists our clients reach full potential and open up opportunities to achieve higher and more consistent levels of results; not to mention noticeable improvement in performance. 
We focus extensively on the following:

MEET OUR HEAD COACH...Mr. Johann Jurgens

JOHANN JURGENS is a well respected Neuro-conditioning Specialist and Psycho-plasticity Coach. Apart from making headlines with the introduction of Integrated Neuro Reactive Interventions (INRI), his signature contribution to the sport performance industry, he is also a certified practitioner in Neuro linguistic Programming (NLP) and internationally acclaimed motivational speaker. Having worked with athletes, players and sport teams for more than 30 years, Johann plays an active role in leading the Co-X7 Mental Sport Coaching team making our service offering unparalleled with no equal in the industry...

1-on-1 Mental Performance Coaching for athletes who want to take their game to the next level... 

Through structured mental coaching, we empower athletes to perform with confidence and purpose, using advanced tools that encourages performance acceleration and improvement .

  • DURATION: 3/4 Hours ('Drawing-board' Consultation followed by a Field Session)
  • SERVICE FEE: R 1 350.00 (Where after R450.00 is charged for OPTIONAL follow-up sessions)
  • INCLUDED: Player/Athlete Manual & Gift Pack

NOTE: We are fully mobile with all our services and will travel countrywide on request...

We partner with coaches to help them improve the mental performance of their teams by equipping their athletes with the skills and tools they need to reach their potential.
TEAM WORKSHOPS are highly intensive sessions designed to teach athletes/players psychological skills to enhance performance, resilience, and mental strength. Similar to physical conditioning, these workshops treat mental skills as trainable abilities that can be improved through deliberate practice.
  • DURATION: 3 Hours
  • WORKSHOP FEE: R 450.00 per player/athlete (Min. 10 participants) - Discount apply for larger group bookings...
  • INCLUDED: Player/Athlete Manual & Gift Pack
NOTE: We are fully mobile with all our services and will travel countrywide on request...

MENTAL CONDITIONING CAMPS are specialized, structured programs designed to train an athlete's mind with the same rigor, intentionality, and consistency as their body. The camps focus on developing psychological skill to enhance performance, improve consistency under pressure, and promote resilience after setbacks. We also focus on High Performance Team Training during the camps...

  • DURATION: 2 Nights & 3 Days OR 1 Night & 2 Days
  • CAMP FEE: As per quotation - Discount apply for larger group bookings...

NOTE: We are fully mobile with all our services and travel nationwide to serve our clients!!!

COACHES COACHING CLINICS are specialized workshops designed to teach coaches how to integrate Mental Performance Coaching techniques into their training programs. These clinics focus on moving beyond physical training to build mental toughness, resilience, focus, and confidence in athletes, ensuring they can perform at their peak in competitive sport.

  • DURATION: 3 - 4 Hours
  • SERVICE FEE: R 1 350.00 (Discount apply for group bookings...)
  • INCLUDED: Coaches Manual, Gift Pack & Certificate

NOTE: We are fully mobile with all our services and travel nationwide to serve our clients!!!


 
 
 
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